JohnGx's Profile

Discussions JohnGx is involved in

• Win a Tui firemagic winter warmer prize pack

  Last post: JohnGx on 30.06.13 at 16:39 | Started by shadowshaded on 24.06.13

  

  always interested in new handy gizmos. Would be interesting to see if they last as long as a decent log. More about Win a Tui firemagic winter warmer prize pack

• Win a double pass to THE LOOK OF LOVE

  Last post: JohnGx on 30.06.13 at 16:38 | Started by animallover on 24.06.13

  

  true stories are great - hope the movie lives up to it More about Win a double pass to THE LOOK OF LOVE

• Win a Disaronno prize pack

  Last post: JohnGx on 30.06.13 at 16:37 | Started by Bells-n-Whistles on 24.06.13

  

  yes please More about Win a Disaronno prize pack

• Win with Nerf

  Last post: JohnGx on 03.06.13 at 20:16 | Started by shadowshaded on 03.06.13

  

  I would love to use one of these vs a 5 year old :) More about Win with Nerf

• Win a double pass to SNITCH

  Last post: JohnGx on 13.05.13 at 19:24 | Started by animallover on 13.05.13

  

  more testosterone filled goodness.. More about Win a double pass to SNITCH

• Steamed over boiled veges

  Last post: JohnGx on 13.05.13 at 19:22 | Started by nzbear on 03.04.13

  

  Does it really matter if you drink the water ;)? More about Steamed over boiled veges

• Win with Domino's

  Last post: JohnGx on 13.05.13 at 19:21 | Started by skoota681 on 13.05.13

  

  The best way to enjoy oneself - not having to worry about sorting food! More about Win with Domino's

• Celebrity treatment?

  Last post: JohnGx on 06.05.13 at 19:36 | Started by scott on 22.04.13

  

  I think we will continue to give more special treatment to celebrities as we get more opened up to the world. With more foreign dollars sponsoring things, it means that everything is not as simple.
  
  More about Celebrity treatment?

• Win a STAR TREK INTO THE DARKNESS prize pack

  Last post: JohnGx on 06.05.13 at 19:32 | Started by skoota681 on 05.05.13

  

  wowwwww - awesome More about Win a STAR TREK INTO THE DARKNESS prize pack

• Diet over exercise?

  Last post: JohnGx on 29.04.13 at 19:53 | Started by Nigelmc on 29.04.13

  

  if you diet it might give you short-term results.
  
  boot-camps are short-term in nature too, so maybe they go hand-in-hand - diets and boot-camps.
  
  
  Of course if you are wanting results (including a 6pack) it helps to have a decent intake of food. I'm not saying diet because I think you can still get results as long as you're eating averagely. Think a bit of veges each meal (especially dinner), not too many takeaways (maybe once or twice a week tops) and plenty of water. Then you need the exercise on top of that. Cardio is great but it all depends what your goals are. More about Diet over exercise?

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