Your Body
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The Kiwi blokes guide to hair care by leading trichologist Nigel Russell
Today men, from metrosexuals to even the most macho blokes are more interested than ever in looking after their appearance – especially their hair. As a certified trichologist - a hair and scalp specialist – Nigel Russell is an... More about The Kiwi blokes guide to hair care by leading trichologist Nigel Russell
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Shaving Etiquette
It’s unsightly, unforgiving and a problem that nearly all men face, but shaving rash can be avoided if you embrace your inner metro-sexual and get behind the growing trend that is men’s skincare. Many Kiwi guys tend to have a pretty... More about Shaving Etiquette
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Detoxification diet: what is the benefit of doing one?
One of the more common cleansing diets available is a detox (detoxification) diet. This type of diet releases the toxins that have stored up in the fat cells of the body and allows the body to remove them and cleanse them out of the body’s... More about Detoxification diet: what is the benefit of doing one?
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Key Mistakes in the Kitchen That Harm Your Health
Most people probably already know that some items in our kitchen - like a cutting board - are in many cases dirtier than the toilet seat. But there are other things and habits associated with cooking and food storage that can be seriously... More about Key Mistakes in the Kitchen That Harm Your Health
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Even Your Skin Needs to Take Vitamins
Your body isn't the only thing that needs to be healthy; your skin has to be healthy, too. Some people may not be aware of this, but a lot of vitamins are essential and helpful in improving your skin's health. Let us start by discussing... More about Even Your Skin Needs to Take Vitamins
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10 questions with Dr Kathleen Wills
Dr Kathleen Wills believes burnout is the most common ailment of the toxic century and is negatively impacting on Kiwi blokes’ health. With the release of her new book Beat Burnout, Get Frank asks the Auckland-based Integrative Medical ... More about 10 questions with Dr Kathleen Wills
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5 Incredible Benefits of Getting an Infrared Sauna for Yourself
Who doesn’t like to sweat it out and relax in the saunas? They are rejuvenating and super-relaxing to the max. However, enjoying a regular sauna bath is truly a luxurious way to enjoying a healthy lifestyle, and this could be expensive as... More about 5 Incredible Benefits of Getting an Infrared Sauna for Yourself
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When should you get an eye test?
I caught up with OPSM’s Regional Eyecare Manager, Matt Whiting, to find out why and when you should get an eye test. According to Matt, any reduction in vision, or reoccurring headaches can be attributed to loss of eyesight, but with many eye... More about When should you get an eye test?
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Scalp dilemma
What’s up with my scalp.!!!Have you got the tell tale snow flakes on the collar ,do you itch and scratch your head when the pressure is on, is it starting to get embarrassing? Fear not as there could be some very simple answers to... More about Scalp dilemma
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How Long Do Drugs Stay In The Body?
Drug Test Detection Times refer to the "window" of detection for drugs of abuse. If a person is tested too soon or too long after use, drugs may not show up in human urine. Often someone will ask us, How long do drugs stay in the body? This short... More about How Long Do Drugs Stay In The Body?
Features
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Cocktails, Shots, & Drink Recipes Drink in style.
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Funny Jokes Updated daily for your twisted enjoyment...
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Daily Video Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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Spring Break FIJI Celebrates 10 Year Anniversary What an incredible ride!
Endorsed Events
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SpringBreak FIJI Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
- SPRING BREAK FIJI - YOUTUBE
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SPRING BREAK FIJI - TIK TOK
